Liquor stores in Nairobi

A liquor store is a retail establishment that primarily sells alcoholic beverages, such as beer, wine, and spirits. These stores are dedicated to the sale of alcoholic drinks and often carry a wide variety of products to meet the preferences of their customers. Liquor stores may also offer related items such as mixers, ice, and […]

Why you should never wash your hair in the bath

The day is coming to an end, the energy level is down. The empty batteries can be recharged in a hot bath. So that you don’t have to stress yourself again afterwards, it’s best to keep your head above water. Throwing yourself into a warm, fragrant bath tub after a stressful day is like taking […]

Park rules for Kenya wildlife and marine tours

According to the KWS, the body responsible for managing Kenyan national parks and reserves, the following are some of the rules visitors, both local and foreign, should abide by: The following park rules relate to wildlife tours in Kenya Respect the privacy of the wildlife, this is their habitat. Beware of the animals, they are […]

Kenya’s major tourism products

Kenya is one of the few countries in the world that can boast of being home to many natural attractions within its boarders. These include diverse sceneries, ancient granitic hills, desert, coral reefs, wildlife, history, and different cultures. Kenya is located along the equator, making it experience a climate that is a darling for most […]

What should I pack when visiting Kenya?

Kenya is one of the most favorite destinations for safari in Africa. Other most common destinations include Tanzania, Namibia, Uganda, South Africa, and Botswana. In this article, I provide a general guide for what one should pack when they visit Kenya. This list may apply to those visiting most safari destinations in Africa. However, each […]

List of animal orphanages and sanctuaries in Kenya

If you are a foreigner or local tourist, you may be interested in knowing the animal orphanages in Kenya, especially if you are an animal and nature enthusiast. This article contains a list of animal orphanages in Kenya. What are animal orphanages? In Kenya, animal orphanages are established to provide necessary care to orphaned, injured, […]

Popular hospitals in Kisii

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Health is an important amenity within a locality. For Kisii County, there are many hospitals and dispensaries. Some of these are private hospitals while others are government health centres. Because there are so many hospitals and health facilities, this article will only cover a few, providing some few facts about the hospitals, contacts, and more. […]

List: Top 10 best hotels in Nyeri County

This article contains a list of the best hotels in Nyeri County. Located in the central region of Kenya, Nyeri County is in the former Central Province. Nyeri county has an approximate area of 3,356 square kilometres., with its major towns being Nyeri town, Karatina and Othaya. Nyeri  Counties attraction points are Aberdare National Park, […]

How is depression treated?

Depression is generally considered to be curable. However, this does not mean that all patiens will get rid of their depression or not have a recurrence (recurrent depression). Since the suffering of those affected is often great, it is important that depression is treated promptly and professionally. In addition, the therapy becomes more difficult after […]

How is depression diagnosed?

If you are concerned that you are suffering from depression, you should urgently contact your family doctor or a psychiatrist or psychotherapist directly. The doctor will first talk to you in detail in order to take your medical history ( anamnesis ). The following questions, aimed at typical symptoms of depression, are often part of […]

What types of depression are there?

There are different forms of depression. They differ, among other things, in the type and frequency of the symptoms, the cause and personality-specific characteristics: Unipolar Depression Unipolar depression is considered the “classic version”: Typical depression symptoms such as sadness and listlessness occur over a period of several weeks or months. Such a depressive episode often […]