You should get pregnant at normal weight to prevent diabetes

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The mother’s dietary habits and lifestyle can affect the child’s health even before pregnancy. Doctors advise getting pregnant at a normal weight to reduce the risk of diabetes for both mother and child.

Women who want to have children should go into pregnancy with a normal weight if possible. Likewise, women should not eat for two during these nine months and exercise carefully on a regular basis. In this way, women can prevent gestational diabetes and excessive weight gain and thus also protect their child. Because if the mother’s blood sugar level is permanently too high in the case of gestational diabetes, the baby will be overfed. There is not only the danger that the child will be born with a higher weight. The risk of later becoming overweight and developing associated diseases such as diabetes also increases.

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