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Sex & Love

How to increase your libido and have more sex as usual

What to do when the desire for sex disappears? At some point, most people get to the point where nothing else wants to move “down there”. There are numerous causes of libido problems, such as stress, depression, physical ailments and, in women, menopause. While the lords of creation can help with potency pills, there is […]

Sex & Love

Sex positions: 20 plus hot positions for more pleasure in bed

If you want to try something new in bed, you don’t have to go through the Kama Sutra right away. We present you with a selection of popular, unusual and sporty sex positions, as well as favorites for him and her – everyone is guaranteed to get satisfied. How many sex positions do you know? […]

Family

Female sterilization – a permanent contraceptive method for the ladies

Female sterilization means that you can never get pregnant again. The procedure is an operation in which the fallopian tubes are cut and closed. Female sterilization is a permanent procedure to prevent pregnancy. It works by surgically or nonsurgical blocking the fallopian tubes. There is a difference between surgical and nonsurgical sterilization? While the surgical […]

Family

Vaginal spasm – the treatment of vaginismus in Kenya

Vaginismus or vaginal spasm is a reflex cramping of the pelvic floor muscles. However, there are effective treatment methods that have changed fundamentally in recent years. According to the nhs.uk, Vaginismus is the body’s automatic reaction to the fear of some or all types of vaginal penetration. Whenever penetration is attempted, your vaginal muscles tighten […]

Family

Erectile dysfunction treatment in Kenya and possible therapies

The causes of erectile dysfunction are diverse. The earlier the disorder is treated, the greater the chance of recovery. Which treatment option makes sense depends on the triggering factors. If there is an erectile dysfunction, it is usually treated with medication. For example, phosphodiesterase inhibitors can be used to ensure improved blood flow to the […]

Family

Love and lust are similar – with slight differences

Pleasure activates a brain region that is also stimulated by other pleasurable experiences, such as good food. Love, on the other hand, activates the reward center in the brain, which is also closely linked to habits and addictions. Both of these areas respond to sensory perception. Love and lust have differences, but also striking similarities […]

Family

Does sex make us intelligent?

Sex is not only good for the relationship and the body – it apparently also increases intelligence. At least that’s the conclusion reached by researchers at the University of Pavia. The Italian researchers explain that sex can increase intelligence as follows: Sex apparently has a positive effect on nerve growth. According to the scientists, this […]

Family

The morning-after pill and its side effects

Even if a contraceptive fails, the morning-after pill can prevent an unwanted pregnancy. However, the drug can have side effects and should therefore only be taken in exceptional cases. It is not just unprotected sex that can lead to an unwanted pregnancy. If a condom bursts or the pill is taken too late, contraception may […]

Family

Can vasectomy be reversed? Yes, but …

A vasectomy can be reversed. The process is called vasectomy reversal. However, the chances of becoming fertile again depend on various factors. Microsurgery is required to reverse a vasectomy. The vasectomy reversal procedure is much more complicated than the sterilization itself – and so is the healing process. The operation takes up to three hours […]

Family

Correct insertion of the diaphragm as a contraceptive

The diaphragm (vaginal pessary) is one of the contraceptive methods for women that protects against pregnancy but not against sexually transmitted diseases. Proper handling requires some practice. The diaphragm is placed over the cervix before intercourse and prevents sperm from entering the uterus. Since there are different sizes of silicone membranes, you must have your […]

Sex & Love

How to use the female condom? It is easy with some practice

The female condom works in the same way as traditional male condoms, except that the lady inserts it into her vagina before intercourse. The application is fairly simple with a little practice. The advantage of the female condom is that it is the only contraceptive method that a woman can use to protect herself from […]

Family

The copper coil is a safe contraception that doesn’t alter hormones

The copper coil is inserted directly into the uterus. It constantly emits small amounts of copper. As a result, the sperm are blocked on their way to the uterus and restricted in their mobility, so that fertilization does not normally occur. In addition, the copper disrupts the structure of the lining of the uterus, so […]

Family

What exactly does love actually do to our body?

Being in love is sometimes shown by symptoms that are also associated with various diseases – dizziness, nausea or tachycardia are just a few of the many reactions of the body. The hormones are to blame. It is not only a single hormone that is responsible for the body’s reactions, but rather a whole cocktail […]

Family

Vasectomy in men – Pregnancy prevention through sterilization

During a vasectomy, i.e. male sterilization, the vas deferens are severed. It is a small operation with a big effect: the patient is now infertile. The vasectomy is a short procedure that is largely painless. If you want, you can have it done under general anesthesia, but it is not necessary. Depending on the type […]

Family

Dyspareunia: Pain during sex and what you can do about it

Dyspareunia, i.e. pain during sex, makes sexual intercourse a torture for many women. The reasons for this can be both physical and psychological. Besides orgasmic dysfunction, dyspareunia is the most common sexual problem in women. The pain can be divided into internal and external. How is dyspareunia manifested? The signs and symptoms Pain during sex […]

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Possible causes of erectile dysfunction in Kenyan men

Erectile dysfunction is very common, but by no means everyone can be treated. The causes of impotence can be diverse. It is estimated that between 20 and 50 percent of men over the age of thirty suffer from erectile dysfunction. The majority of diseases have physical causes. If the penis does not stiffen enough or […]

Family

Sex therapy in Kenya and how it can work for your life

In some relationships, especially long-term relationships, sex life often deteriorates over time. Sex therapy may then be helpful to revive it or get a different perspective. If it no longer works in bed, frustration in the relationship is inevitable. Whether sex therapy can be helpful depends largely on the causes. An estimated 10 to 20 […]

Family

Are there male contraceptive pills? There could be a breakthrough

During the development of the male contraceptive pill, there have been problems for a long time for which no solution seemed in sight. However, scientists at Baylor College of Medicine in Houston, Texas, have apparently made a breakthrough. The team discovered that the JQ1 molecule reaches the site of sperm development via the blood and […]

Family

Diabetes can lead to erectile dysfunction

Diabetes is one of the most common causes of erectile dysfunction in men. The connection usually remains unrecognized because those affected do not want to talk to their doctor out of shame. Early treatment can prevent consequential damage. Potency problems can always occur and should not worry you. However, if you suffer from erectile dysfunction […]

Family

Gentle contraceptive pills: Mini-pill used while breastfeeding

In contrast to conventional birth control and micro pills, the mini pill does not contain estrogen, but only the hormone progestin. As a result, it represents a much smaller intervention in the hormone balance of the body. The mini pill was developed primarily as a contraceptive during breastfeeding, as the estrogen in conventional pills can […]