Close

Follow







Home » Lifestyle » Fitness-Exercise
Fitness-Exercise

Body wrapping

This method involves compression bandaging: the body is creamed and wrapped tightly in algae, mineral mud or fango. This procedure stimulates the blood flow to the tissue and the lymph circulation. This way of detoxifying the body is part of cellulite treatment, among other things.

Fitness-Exercise

Cleopatra bath

The whole body is wrapped in fleece soaked in milk and honey, and moisturizing oils also care for the skin. In a special water bed you can relax at 39 degrees, soft light and soft music. A miracle cure for skin irritation and redness.

Fitness-Exercise

Feldenkrais therapy

This theory of movement was founded by the Israeli physicist Moshe Feldenkrais. Everyday movements such as walking, standing and sitting are practiced, varied and fine-tuned; many exercises are also performed lying on the floor. Back tension can be reduced in this way.  

Fitness-Exercise

Coloured light therapy

Irradiation with colored light is said to help against skin diseases, pain and depression. The light bath with the deep-acting lamps causes the body to relax like in a deep sleep.

Fitness-Exercise

Fango treatment

Fango refers to applications made from hot mineral mud. Fango treatments are possible as a bath, pack or wrap. The hot mud from volcanic earth has a positive effect on rheumatic complaints and tension.

Fitness-Exercise

Lomi Lomi

This special kneading and stretching technique comes from Hawaii and was once part of the initiation ceremony for shamans. Three masseurs gently stroke your back and stomach and ensure deep relaxation. There are also healing songs and exotic scents.  

Fitness-Exercise

LaStone Therapy

In this application, smooth, warm lava stones and ice-cold marble stones are placed on specific parts of the body. This is followed by a massage with the stones. This relieves tension and promotes blood circulation.