How do you recognize depression? The following three main symptoms are typical of the disease: Depressed Mood : Those affected suffer greatly from a deep depression. The depressed mood is almost continuous, severe, and lasts for at least two weeks. Inner emptiness and loss of interests : It is also characteristic that those affected feel … Continue reading Signs and symptoms of depression: how is it manifested?
Depression is generally considered to be curable. However, this does not mean that all patiens will get rid of their depression or not have a recurrence (recurrent depression). Since the suffering of those affected is often great, it is important that depression is treated promptly and professionally. In addition, the therapy becomes more difficult after … Continue reading How is depression treated?
If you are concerned that you are suffering from depression, you should urgently contact your family doctor or a psychiatrist or psychotherapist directly. The doctor will first talk to you in detail in order to take your medical history ( anamnesis ). The following questions, aimed at typical symptoms of depression, are often part of … Continue reading How is depression diagnosed?
There are different forms of depression. They differ, among other things, in the type and frequency of the symptoms, the cause and personality-specific characteristics: Unipolar Depression Unipolar depression is considered the “classic version”: Typical depression symptoms such as sadness and listlessness occur over a period of several weeks or months. Such a depressive episode often … Continue reading What types of depression are there?
Depression is a serious mental illness that occurs at any age . The patients feel very depressed, lose their interests and are exhausted and listless. The disease is long-standing and rarely gets better on its own without treatment. How do you recognize depression, which forms of depression are there and which therapies help? Read everything … Continue reading What is depression? Overview, causes and prevention
You just got a marriage proposal? Congratulations, a wonderful and exciting time is about to begin! There is a lot to organize for a wedding, because your celebration should be the most beautiful day of your life. If you want a big celebration with many guests, you should definitely start planning your wedding 6 to … Continue reading Marriage proposal
Yoga is mostly spiritual, yoga leads to enlightenment, so the cliché. Power yoga is very different. Find out why here Power Yoga completely frees itself from the cliché that yoga is a place of spirituality that is visited by almost holy yogis in order to achieve enlightenment. This relies less on meditation and mantras and … Continue reading What is power yoga?
In fitness courses and training theory, stretching is the be-all and end-all. But there are also critics. Read more to know if and when stretching makes sense. Even in physical education, stretching was the be-all and end-all. To warm up before and to regenerate after the active phase. A round of stretching is also part … Continue reading Stretching during exercises: is it useful or not?
Would you rather get the exercise schedule over with in the morning or do a workout in the evening after work? A study has examined the optimal time to exercise – with surprising results. The opinions of fitness enthusiasts differ on many questions – on the choice of sport or exercise, the frequency of training … Continue reading Best time to exercise, morning or evening?
This method involves compression bandaging: the body is creamed and wrapped tightly in algae, mineral mud or fango. This procedure stimulates the blood flow to the tissue and the lymph circulation. This way of detoxifying the body is part of cellulite treatment, among other things.
The whole body is wrapped in fleece soaked in milk and honey, and moisturizing oils also care for the skin. In a special water bed you can relax at 39 degrees, soft light and soft music. A miracle cure for skin irritation and redness.
This theory of movement was founded by the Israeli physicist Moshe Feldenkrais. Everyday movements such as walking, standing and sitting are practiced, varied and fine-tuned; many exercises are also performed lying on the floor. Back tension can be reduced in this way.
Irradiation with colored light is said to help against skin diseases, pain and depression. The light bath with the deep-acting lamps causes the body to relax like in a deep sleep.
Fango refers to applications made from hot mineral mud. Fango treatments are possible as a bath, pack or wrap. The hot mud from volcanic earth has a positive effect on rheumatic complaints and tension.
This special kneading and stretching technique comes from Hawaii and was once part of the initiation ceremony for shamans. Three masseurs gently stroke your back and stomach and ensure deep relaxation. There are also healing songs and exotic scents.
In this application, smooth, warm lava stones and ice-cold marble stones are placed on specific parts of the body. This is followed by a massage with the stones. This relieves tension and promotes blood circulation.
Men in particular are prone to the so-called midlife crisis. But is this a serious crisis or is it just a big cliché that many are familiar with? Anyone who deals with the subject knows what a midlife crisis is. It is said that men between the ages of 30 and 50 are particularly vulnerable … Continue reading Dangers and risks of midlife crisis in marriage
Only the best is good enough for the little ones – and sometimes it just has to be a luxury toy. From the Barbie in a designer outfit to the diamond-encrusted Hello Kitty doll: you can find a small selection of exclusive items here. For those who like it exclusive themselves, only deluxe goods are … Continue reading Will you buy a luxury doll for your kid?
Not only do many people get stressed by driving the car itself, but also get into the car with a lot of aggression. At best, you should always avoid driving when you are stressed to minimize the risk of an accident. Stress when driving a car often leads to accidents, as negative emotions can have … Continue reading For your safety, avoid driving when under stress
Female sterilization means that you can never get pregnant again. The procedure is an operation in which the fallopian tubes are cut and closed. Female sterilization is a permanent procedure to prevent pregnancy. It works by surgically or nonsurgical blocking the fallopian tubes. There is a difference between surgical and nonsurgical sterilization? While the surgical … Continue reading Female sterilization – a permanent contraceptive method for the ladies